Amy
Why am I here?
I took up hiking over 10 years ago, falling in love with the mountains. Since then, I have hiked and camped all over the UK.
After struggling with my mental health for years, I find hiking to be incredibly therapeutic. It’s tough to stay mad at the world when the world itself is so beautiful.
I wanted to bring my two passions together in this blog. I want to share my adventures, offer some hiking tips and advice while promoting mental health through open and candid blogs and poetry.
Blog Posts
Solo Hiking
Looking at the benefits of solo hiking, and how we can get more women confident enough to head into the mountains on their own solo adventure. Continue reading Solo Hiking
Dealing with sadness
After some recent news, I am struggling to deal with sadness. It feels different to what I have faced to far on my mental health journey. Just putting pen to paper and thinking out loud. Continue reading Dealing with sadness
The only door that stayed open…. led to the mountains
An insight into an anxious mind. The mountains being the only place I felt I was able to go free from anxiety – the only door open to me. Continue reading The only door that stayed open…. led to the mountains
Follow my journey on Instagram
What beautiful photos and an incredible experience. Well worth it I think. 🙂
Well written, Amy. Having just spent most of yesterday, learning what the heck a hashtag is, I do find the…
I guess it all depends on your starting personality. I have learned this the hard way. There will always be…
Fascinating! I have a strong interest in human psychology (it’s pretty essential when you work in the field of mental…
beautiful pictures. I love to hike as well and sometimes a long. had some WP issues.. did you get my…