A recorded video from my recent Instagram Live video with mountain leader Keith White. In this video we have a candid conversation about mountains and mental health, sharing our own experience of how mountains have helped us and what we are doing during lockdown to stay sane! Continue reading Mountains and Mental Health
Looking at the benefits of solo hiking, and how we can get more women confident enough to head into the mountains on their own solo adventure. Continue reading Solo Hiking
A piece about my recent 24 hour trip to Ribblehead. Capturing the most beautiful sunset and sunrise I have seen in a while. Continue reading My little Yorkshire adventure
Living in the digital age has its pros and cons. There have been links to social media and the rise of Mental Health problems in young adults. But social media can also have a positive influence on us, and help us meet likeminded people. So is it helpful or harmful? Continue reading Instagram – Full of inspiration or expectation?
Geocaching, is basically a real outdoor treasure hunt! It provided me with many fun walks and has been a great way of getting my little niece and nephew into the outdoors!
Here is me sharing what the game is all about and why its so much fun! Continue reading Adults can treasure hunt too!
I completed my first wild camp in June 2019. Here are some of the lessons I learnt as a rookie wild camper! Continue reading A Rookies Wild Camp
An insight into an anxious mind. The mountains being the only place I felt I was able to go free from anxiety – the only door open to me. Continue reading The only door that stayed open…. led to the mountains
A quick guide to staying safe in the mountains. Continue reading Be safe. Be Prepared
A story of best friends meeting in the mountains. Continue reading A mountain of friendship
An honest piece about battling body image whilst doing a sport you love. Continue reading You need strong legs for hiking! The walker’s body dilemma…