The title may be a little dramatic. However, I have been thinking a lot lately about the impact social media has on us – especially my followers (the great outdoor types). On the one hand, seeing peoples adventures can be … Continue reading Instagram – Full of inspiration or expectation?
An evolutionary insight into why we are lonely during lockdown. Why we are naturally social beings and the science behind it. Continue reading The social brain – why were not meant to be alone!
An honest and candid look into why I decided to go on anti-anxiety medication and the effects coming off the medication can have on day to day life. Continue reading I’M A WEENER
An inside look into how growing up around alcoholism can affect your choices in life – to drink or not to drink? Continue reading The Alcohol Complex
It’s hard to find your identity when social conventions dictate otherwise. My story of staying true to who I am! A goth moonlighting as a girly hiker! Continue reading In a world full of copies – be an original
I completed my first wild camp in June 2019. Here are some of the lessons I learnt as a rookie wild camper! Continue reading A Rookies Wild Camp
As I turn 30, I have reflected on what I have learnt about life so far! Continue reading Turning 30! What I’ve learnt about life!
An insight into an anxious mind. The mountains being the only place I felt I was able to go free from anxiety – the only door open to me. Continue reading The only door that stayed open…. led to the mountains
A quick guide to staying safe in the mountains. Continue reading Be safe. Be Prepared
An honest piece about battling body image whilst doing a sport you love. Continue reading You need strong legs for hiking! The walker’s body dilemma…