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Amy’s Journey

“You need special shoes for hiking – and a bit of a special soul”

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Tag: mental health

Hiking, mental health, Wildcamping1 Comment

For the love of Camping

May 15, 2023 Amy Davies

Just an appreciation post for the love of camping in the midst of lives stresses. Continue reading For the love of Camping

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Whin Rigg

March 23, 2023April 30, 2023 Amy Davies

My summer and winter escapades at Whin Rigg Continue reading Whin Rigg

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Dysfunctional You

February 7, 2023February 8, 2023 Amy Davies

A very honest post about my recent mental health struggles. Continue reading Dysfunctional You

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Mountains and Mental Health

January 21, 2021February 25, 2021 Amy Davies

A recorded video from my recent Instagram Live video with mountain leader Keith White. In this video we have a candid conversation about mountains and mental health, sharing our own experience of how mountains have helped us and what we are doing during lockdown to stay sane! Continue reading Mountains and Mental Health

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Instagram – Full of inspiration or expectation?

November 2, 2020February 25, 2021 Amy Davies

Living in the digital age has its pros and cons. There have been links to social media and the rise of Mental Health problems in young adults. But social media can also have a positive influence on us, and help us meet likeminded people. So is it helpful or harmful? Continue reading Instagram – Full of inspiration or expectation?

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I’M A WEENER

September 8, 2020February 25, 2021 Amy Davies

An honest and candid look into why I decided to go on anti-anxiety medication and the effects coming off the medication can have on day to day life. Continue reading I’M A WEENER

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The Alcohol Complex

August 18, 2020February 25, 2021 Amy Davies

An inside look into how growing up around alcoholism can affect your choices in life – to drink or not to drink? Continue reading The Alcohol Complex

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In a world full of copies – be an original

July 9, 2020February 25, 2021 Amy Davies

It’s hard to find your identity when social conventions dictate otherwise. My story of staying true to who I am! A goth moonlighting as a girly hiker! Continue reading In a world full of copies – be an original

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Turning 30! What I’ve learnt about life!

June 24, 2020February 25, 2021 Amy Davies

As I turn 30, I have reflected on what I have learnt about life so far! Continue reading Turning 30! What I’ve learnt about life!

Hiking, mental health6 Comments

The only door that stayed open…. led to the mountains

May 20, 2020February 25, 2021 Amy Davies

An insight into an anxious mind. The mountains being the only place I felt I was able to go free from anxiety – the only door open to me. Continue reading The only door that stayed open…. led to the mountains

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