
Dysfunctional You
A very honest post about my recent mental health struggles. Continue reading Dysfunctional You
A very honest post about my recent mental health struggles. Continue reading Dysfunctional You
Rannerdale Knotts
A short but steep ascent, rewarded with some of the most epic views in the Lakes Continue reading Rannderdale Knotts
A recorded video from my recent Instagram Live video with mountain leader Keith White. In this video we have a candid conversation about mountains and mental health, sharing our own experience of how mountains have helped us and what we are doing during lockdown to stay sane! Continue reading Mountains and Mental Health
Hello! My name is Amy (if you haven’t yet guessed) and this is my first ever blog. I was looking for a platform where I could candidly discuss all things important to me: hiking and mental health. There is a common phrase ‘nature is the best therapy’ and I truly believe it, and with lockdown, I guess it’s proving a big challenge to those to take that phrase down to the letter. I am also here to share some of my ‘photography’ aka pictures I have taken whilst walking, and some poetry I have written over the years. My poetry probably … Continue reading Welcome…