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Amy’s Journey

“You need special shoes for hiking – and a bit of a special soul”

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Tag: mountains

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Mountains and Mental Health

January 21, 2021February 25, 2021 Amy Davies

A recorded video from my recent Instagram Live video with mountain leader Keith White. In this video we have a candid conversation about mountains and mental health, sharing our own experience of how mountains have helped us and what we are doing during lockdown to stay sane! Continue reading Mountains and Mental Health

Hiking, mental health4 Comments

The only door that stayed open…. led to the mountains

May 20, 2020February 25, 2021 Amy Davies

An insight into an anxious mind. The mountains being the only place I felt I was able to go free from anxiety – the only door open to me. Continue reading The only door that stayed open…. led to the mountains

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Be safe. Be Prepared

May 14, 2020February 25, 2021 Amy Davies

A quick guide to staying safe in the mountains. Continue reading Be safe. Be Prepared

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