An overview of my recent wild camps and how it’s helping me train for my Macmillan mighty hike! Continue reading Training via Wild Camping – Embracing Freedom!
Geocaching, is basically a real outdoor treasure hunt! It provided me with many fun walks and has been a great way of getting my little niece and nephew into the outdoors!
Here is me sharing what the game is all about and why its so much fun! Continue reading Adults can treasure hunt too!
I completed my first wild camp in June 2019. Here are some of the lessons I learnt as a rookie wild camper! Continue reading A Rookies Wild Camp
As I turn 30, I have reflected on what I have learnt about life so far! Continue reading Turning 30! What I’ve learnt about life!
An insight into an anxious mind. The mountains being the only place I felt I was able to go free from anxiety – the only door open to me. Continue reading The only door that stayed open…. led to the mountains
A quick guide to staying safe in the mountains. Continue reading Be safe. Be Prepared
A story of best friends meeting in the mountains. Continue reading A mountain of friendship
An honest piece about battling body image whilst doing a sport you love. Continue reading You need strong legs for hiking! The walker’s body dilemma…
To any outdoor enthusiast, the feeling of being ‘caged up’ is a difficult one. But what happens when you feel like your mental health depends on it? I have suffered from depression and anxiety since I can remember; over the last few years’ medication has helped me control a lot of my anxiety, but so has the outdoors! The silence phenomenon I’m not sure if this is the same for all hikers, but all the noise, questioning, billeting that goes on inside your own head falls completely silent when you take that first step. Some people go walking because … Continue reading Caging the ‘uncageable’ – Keeping sane during lockdown